My one-on-one Sea Somatic dance tide pool experience with Kat was nothing short of pure magic!!! Not only did She create a curated playlist of some of my favorite songs blended seamlessly with her impeccable taste in music, but the session included a thorough warm up that perfectly allowed my muscles and joints to open up and ease into the experience. This allowed full range of motion and made it so much easier to really drop into my body when it came time to dance and move about! Our Somatic sea archetypes were playful and yet full of power together! I felt multiple shatters / breakthroughs of energy throughout the night that provided much needed release!

Kat has a lovely way of holding safe space and making you feel completely comfortable tapping into your sensual side. Our check-in before and cool down practice afterwards were much needed tender care that my heart and body needed. I also felt really good the following day too, ( not achey or hungover, which one CAN often feel after an evening of dancing especially over 40)!

I’m so grateful to have this practice of monthly movement with Kat and our coven /SEA group for a few years now, and it’s such a treasured aspect of my life! This one-on-one Tide pool was above and beyond an experience I plan to have again & again with this talented and mindful practitioner! Thank you Kat for sharing this pivotal practice for the body mind and soul! I adore you!!!!